30 DAYS NOURISHED

Going down a jean size is awesome but having more energy, sleeping better, having clearer skin, and overall confidence that's what you're investing in over these 30 days and beyond. You're going to love the results! 

I promise that when you commit to this programme for 30 days you will be a totally transformed person both inside and out. Better sleep, increased energy levels and loss of excess weight are just a few of the most noticeable changes. It ends up being a snowball effect. You will start to feel better and see changes in your body, which will only motivate you and inspire you to continue and do more and be more. This programme will help to jumpstart new, healthy habits and create a spiral of positive impacts in your life.

 

Who is this designed for?

  • People who want to optimise their health and lose weight in a healthy way.
  • People who want to uncover food sensitivities.
  • People experiencing fatigue, foggy thinking, poor sleep, poor digestion, excess weight. 

 

What it is?

  • An anti-inflammatory 30 days whole foods programme.
  • A system to equip you with the tools & knowledge to implement life-long health.
  • An elimination program to help to uncover food sensitivities.
  • A weight loss jump-start.
  • An endless supply of recipes. 

 

What it's not?

  • A deprivation diet
  • A fast
  • A liquid diet
  • A "cleanse"

 

NUTRITION BONUS: As a bonus (not essential) you'll have access to discounted nutrition supplementation to support your dietary changes and improve results.

 

$75.00

*No hidden costs, no fancy crazy expensive food alternatives, just quality nutrition and incredible results!

**Pick and choose what recipes work best for you, your budget, and lifestyle. 

 

Tell me more..

Programme Time Table

Monday

06:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Tuesday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park Matua
07:00 - 12:00
Personal Training
Meeting at:
Outdoor Locations Matua
12:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Wednesday

Thursday

06:00 - 06:45
Ladies Bootcamp
Meeting at:
Fergusson Park Matua
07:00 - 12:00
PERSONAL TRAINING
Meeting at:
Outdoor Locations Matua
12:00 - 18:30
Personal Training
Meeting at:
Private Studio Papamoa

Friday

06:00 - 12:00
Personal Training
Meeting at:
Private Studio Papamoa